Oakville class cancellation
for Saturday April 16.
Rain, rain go away.
But then again, April showers, bring May flowers!
Labels: Class Update
WoW Power Walking is a leading coaching program for people who want to get the most from their walking workouts. We've helped hundreds of people set and achieve challenging walking goals through our classes, online coaching, and Simple Secrets for a Great Walking Workout DVD-CD. This is the place where you can stay in touch with other like-minded walkers and have questions answered by the power walking experts. Posts by Lee will happen as often as possible and hopefully at least once a week! Return to WoW Power Walking site
for Saturday April 16.
Labels: Class Update
As promised here is a great exercise to work stability muscles.
Labels: Cross training ideas