Oakville class cancellation
for Saturday April 16.
Rain, rain go away.
But then again, April showers, bring May flowers!
Labels: Class Update
posted by Wow Power Walking Founder @ 8:01 AM
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WoW Power Walking Forum
WoW Power Walking is a leading coaching program for people who want to get the most from their walking workouts. We've helped hundreds of people set and achieve challenging walking goals through our classes, online coaching, and Simple Secrets for a Great Walking Workout DVD-CD. This is the place where you can stay in touch with other like-minded walkers and have questions answered by the power walking experts. Posts by Lee will happen as often as possible and hopefully at least once a week! Return to WoW Power Walking site
Saturday, April 16, 2011
Rain, rain go away.
But then again, April showers, bring May flowers!
About Me
- Name: Wow Power Walking Founder
- Location: Ontario, Canada
Originally trained as a mechanical engineer, Lee has worked in the fitness industry for more than 17 years and developed the WoW Power Walking program as a way for people to challenge themselves with a great walking workout. With her WoW Power Walking coaches, she has trained hundreds of people to power walk for fun, fitness and marathons. She has been a featured expert in magazines, on television, and at fitness and health conferences. For 2009 Lee is the walking coach for Prevention magazine. She will be coaching Team Prevention at the Miami Marathon, the Myrtle Beach Marathon, The Cincinnati Flying Pig, Long Beach Marathon, Philadelphia (kick asphalt!) Marathon, and the Las Vegas Marathon. In 2006, Lee released the DVD-CD "Simple Secrets for a Great Walking Workout" - a transformational approach to becoming a powerful and fit walker. Lee believes that life is better when we get outside and when we challenge our bodies and our brains.
Previous Posts
- Exercise for walkers
- Around the Bay Road Race 2011
- Vernal equinox aka FIRST DAY of SPRING
- Catalina Island Marathon
- Chilly Half Marathon 2011
- Class updates for March 4 & 5
- Squat series for ROM at the hip joint
- Group walk Feb 6
- Groundhog Day Class cancelled
- We love winter walking!
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