Walking and body image
Over the years I have been so inpired by the many people who have joined our program and changed their lives in really profound ways beyond even improving their fitness levels. This is certainly true of our coaches - Helena, Karin Lynn, Krista, Vera and now Jill. A few short years ago, none of these amazing coaches imagined what walking could do for their fitness. Today, they are helping others transform their walking workouts and their lives. So, it's exciting to see their stories making it out to the broader world to inspire an even bigger audience and so that we can be reminded that they walk the talk. Check out this online story which recently came to my attention about WoW Power Walking coach Vera Guthrie.
http://www.redbookmag.com/health-wellness/advice/why-we-walk-1107
Labels: Stories of Inspiration
posted by Wow Power Walking Founder @ 8:55 PM
2 Comments
2 Comments:
Congrats on the article profiling coach Vera. Yes, she like the other WOW coaches are certainly inspirational in what they have accomplished and very passionate about their 'habit', and Vera in particular has many times tried to empower me in other aspects of life but I am a slow learner and one day hope the 'lightbulb' comes on. Being around the WOW coaches is something everyone should have on their weekly agenda for a fix of postivity;advice;encouragement;
smiles and this is for Vera 'frolicking'.......keep up the great work.
This was an excellent and encouraging article. Thanks for sharing. I love women who love themselves just the way they are.
Well done!
Darlene
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